Zen Workshop – January 30th 2016
by mattfetting
On Saturday January 30th 2016, we’re back for another workshop on Zen basics! All are invited for a casual, informal workshop format that covers many topics directed at newcomers: history, zazen (sitting meditation), and kinhin (walking meditation). Attendees will be supported by sangha members who can also assist with posture and sitting styles, some reflections on practice backgrounds, and more.
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