Come see us on Saturday March 19th 2016! We’ll be doing our third Zen workshop for the public.
All are invited for a casual, informal workshop format that covers many topics directed at newcomers: history, zazen (sitting meditation), and kinhin (walking meditation). Attendees will be supported by sangha members who can also assist with posture and sitting styles, some reflections on practice backgrounds, and more. See flyer below for RSVP and donation details.