We’re running another instructive workshop on Zen for beginners! The date is Saturday June 11th, 2016.
All are invited for a casual, informal workshop format that covers many topics directed at newcomers: history, zazen (sitting meditation), and kinhin (walking meditation). Attendees will be supported by sangha members who can also assist with posture and sitting styles, some reflections on practice backgrounds, and more. See flyer below for RSVP and donation details.